Monday, January 4, 2010

Vinyasa without Adam

This morning I came late to Yoga (5 minutes), and the class was rather full, and then to my surprise, our yogi instructor, Adam Dobbs, was nowhere to be found, but instead we had Gregg, who is a very good instructor too.


The class was filled with ladies, and I was the only male besides the instructor... Funny, this didn't bother me at all, and I was quite comfortable, focusing on the poses (asanas).


We did very comfortable Yoga, which was a nice way to start the week...


Namaste.

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