Our Yogi instructor, Lore Kent, gave us a wonderful set of gifts. She started by reading a set of sentences that were enlighting, that along would have made my day at the spiritual level (I will try to get her sentences and post them on the blog). Then she proceeded to give us one of the best and most engaging Vinyasa classes that I've ever taken at Equinox - I loved it.
Evertime I take a Yoga class I come out filled with energy and refreshed, but today I gained much more: body, mind, and soul.
Thank you Lore for being such a special pebble.
No comments:
Post a Comment